Friday, June 29, 2012

Half Marathon Training Schedule

So, here we go. I'm going to pre-publish my training schedule and you can hold me accountable.  Or what's more likely, I'll feel horribly guilty if I don't do a workout, even if I only ever get one page view (yep, I got 1 already, whoo-hoo!).  It's June 29th, so everything for the month of June is What I Actually Did!  July through September is What I Plan To Do.  Anything highlighted in yellow is making me nervous. As you can see, it's summer and there's other races, activities and holidays planned.  Summer Days are bonus days off from work :) Sorry about the weird cropping on June.  I'll try to keep you up to date on where I am in the plan and how far a veer from reality.  Maybe I'll post an updated calendar the end of each month. Hey, look, we have an updated June already!

My schedule is based off of Train Like a Mother: Half Marathon - Finish It! plan, with a little bit of 2:30 half marathon plan thrown in to account for my "I can't really work out 6 days a week" schedule. TLAM's plan is in their book, or you have a free copy of it if you registered for a Zooma Race.  It's a great book! And I'm not just saying that because I got quoted in it (it's 2 words, but still, I'm published! :) )

Also, if you have any suggestions, please let me know!

Sorry about the weird cropping. It's the whole Word to SnagIt to PNG file thingy going on here... Why can I just attach a document?

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